So how can you reduce hoiday stress?
try these five stress-reducing steps:

Acknowledge your feelings

Sometimes identifying what is make you stressed can help you find a solution. Realize how hectic the holiday season can be and give yourself a break.
Set differences aside

Your family members are under a lot of stress just like you. Do your best to be patient and the holidays will be more enjoyable for everyone.
Plan ahead

With your list of people to shop for, meals to plan, friends to visit and gifts to wrap, writing out a daily schedule might help you manage your busy life.
Avoid perfection

It's all right that you can't bake a picture-perfect pie, make it to your niece's school play or find the perfect gift for everyone on your list. Learn to say no sometimes and just take things as they come. You'll find yourself much calmer at the end of the day and enjoying the season much more.
Remember to stay healthy

Maintaining you health by eating right, exercising and getting enough sleep will help you stay energetic and alert.

Holiday take some work, it's true. But this year, make sure relaxing and enjoying your holidays with loved ones is first on your to-do list.

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Vanilla Cafe

2 cups hot water
3 Tablespoons Sugar Free French Vanilla Flavor Nestle Cofee-Mate Powdered Coffee Creamer
2 Tablespoons Nescafe Taster's Choice 100% pure Instant Coffee granules
1/8 teaspoon ground cinnamon
1 packet artificial sweetener

Calories: 50
Fat: 4 g
Sat Fat: 3 g
Protein: 0 g
Carbs: 5 g
Fiber: 0 g